Our publication
Privacy
No accounts or tracking. My Week and Build My Meals can save locally in your browser only when you choose.
Scope and current status
This notice describes the current website. Pavel Rachkouski, Founder & Editor, is the public project contact at hello@goodandsteady.com. This notice must be reviewed before any change to data collection.
Site features
We do not add analytics, advertising, tracking pixels, cookies, accounts, submission forms or a database. My Week and Build My Meals run our own scripts on your device. They do not send your choices or check-in notes to us. The Better Week page is a preview with no sign-up form; no email address is collected.
The site does not request medical history, symptoms or other health details. Please do not enter sensitive information in the optional check-in.
Optional My Week local storage
Building or editing does not write to persistent local storage automatically. A temporary tab-local session copy can restore an unsaved result after refresh or Back; it ends with that tab and is not a persistent save. Save on this device stores the current one to three-action plan and up to four other weeks under hhp.my-week.v2. This includes the focus, available days, calendar times, durations, chosen actions and shorter versions, tried/adapted and calendar-selection checkboxes, and three optional reflection notes.
The script reads the saved copy when you return. It is not encrypted, does not sync between devices and may disappear after clearing browser data. People using the same browser profile may be able to read it. Avoid private information, especially on a shared device. There is no catch-up list or health score.
Repeat copies the plan to the next week with fresh checkboxes and reflection notes; it does not save automatically. History keeps the current saved plan and up to four other weeks. Saving again for the same week replaces that week’s snapshot. If an older hhp.my-week.v1 plan exists, it can be adapted in memory; its original copy is kept until you choose Delete saved plans and history.
Delete saved plans and history removes only the two My Week storage keys. If storage is unavailable, the planner still works for the page visit. Print includes only the current plan. Calendar export includes only selected actions, with chosen times interpreted in the device’s time zone; it excludes reflection notes and history. Export creates a local file, not a calendar-service connection. Importing that file into an external calendar shares its contents with that service under its own policies.
Optional Build My Meals local storage
Save on this device stores one current meal plan under good-steady.meals.v1. It contains your meal goals, cooking window, kitchen setup, selected household preferences, number of days, chosen preset meal ideas and easier-option state. Building and swapping keep a temporary tab-local session copy for refresh and Back. They do not save persistently unless you choose Save; printing does not save. There is no meal history, medical questionnaire or food diary.
The tool reads that copy on return and validates it before use. Unrecognized data is not loaded or automatically removed. Delete saved meal plan removes only this tool’s key. My Week’s saved plans are separate. If storage fails, the meal ideas and print view still work for the visit.
Meal printouts contain the current ideas and categorized shopping list, without listing the preference settings. A link to My Week carries only a preset household action, such as planning dinners; no food preferences or meals are transferred. My Week asks before building and saving the new plan. Local copies are not encrypted, do not sync and may disappear after browser data is cleared.
Hosting and technical information
Cloudflare Pages delivers the site. Network requests necessarily involve technical information such as an IP address and request details; the hosting provider may process technical and security information under its policies. A static site without analytics does not mean that no infrastructure data is processed.
We have not specified a project-controlled retention period for provider logs and do not claim that the provider retains no data. Consult Cloudflare’s privacy policy for its own practices.
External links and enquiries
Links to references can take you to external sites with their own practices. No external fonts or embedded third-party media are loaded by the current site. The browser is instructed not to send referrer information.
Do not send personal medical information. Email privacy enquiries to hello@goodandsteady.com. This page has no submission form.