Yoga Pose Library · 7 of 80 · Source #7
Supported Triangle Pose
Trikonasana variation
Description
With feet apart and legs mostly straight, hinge sideways over the front leg and rest the lower hand on a block or thigh, not the knee.
Easier option
Reduce the stance width and use a higher support.
Breathing cue
Breathe normally; do not force the torso lower.