Yoga Pose Library · 72 of 80 · Source #77
Revolved Side Angle Pose
Parivrtta Parsvakonasana
Illustrated variation: Supported variation
Description
From a short lunge, place the opposite hand on a block or thigh and turn the chest gently; keep the front knee aligned with the foot.
Easier option
Keep rear knee down and hands at chest or on a chair; minimize rotation.
Breathing cue
Breathe freely; do not use the arm to lever the twist.