Yoga Pose Library · 71 of 80 · Source #76

Revolved Triangle Pose

Parivrtta Trikonasana

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Rick and Kuzya illustrate Revolved Triangle Pose.
Rick and Kuzya · Full-size poster

Description

Use a short stance and block outside the front foot; hinge forward and rotate the chest modestly while maintaining stable feet.

Easier option

Keep the upper hand on the hip and use a high block; shorten the stance.

Breathing cue

Breathe normally; do not pull into a deeper twist.