Yoga Pose Library · 24 of 80 · Source #24
Reclining Bound Angle Pose
Supta Baddha Konasana
Description
Lie back with soles of feet together and knees supported by cushions so the inner thighs can rest without being pulled down.
Easier option
Use more support under thighs or rest with knees bent and feet on floor.
Breathing cue
Keep the breath easy; change position if lying back is uncomfortable.